What’s up! I’m Gio

Welcome to my fitness journey.

I’m a Powerlifter, entrepreneur, and family man.

I started my fitness journey when I was 19. I remember looking at the scale and then looking at the mirror thinking, is this really who you want to be? Is this really how you see yourself?

Little did I know, that moment changed my life forever.

Thanks to this moment I’ve been able to train in bodybuilding, compete at a national level in powerlifting, build multiple businesses, and start a family.

It’s my passion, it brings me life and allows me to bring substantial value to the lives of others.

That’s the purpose of this blog. I want to be able to share my knowledge in fitness as well as document my journey back to the powerlifting stage after starting my family.

I want to share resources and experiences with you so that you can see the truth behind what a real fitness journey looks like.

Learn how to create sustainable fat loss and watch my victories and challenges as I rebuild my strength and performance on the platform.