Get Fit with Gio | Stay Fit for Life
A Fitness Lifestyle Brand
Welcome to Get Fit with Gio!
This is my journey to building my fitness lifestyle brand.
I founded this project in 2021 after learning I would be a father.
I still remember the day, I was in my gym prepping for USPA Drug Tested Nationals. Flooded with emotions and questions that needed answers. Answers that had to wait until after my competition.
Instantly life changed and when I started to think about the future and what life was going to look like after the baby.
I asked myself, you’ve been training for over 10 years what’s going to happen now that you have a baby?
Are you going to stop training or are you going to find a way to continue to work towards your fitness goals?
What are you going to do, because it’s socially acceptable to quit training just because you have a baby?
How was I going to be able to fit it all in one day?
Between the gym, clients, and training there wasn’t much time left over.
So I decided to go find the answer.
and after years of mentorship, trial and error, a move, and a 2nd baby, I’ve developed a program for just that.
During the last 2 years, I’ve been testing a program that can help you improve your health, performance and get you the body you’ve always dreamed of!
is to build gyms for the youth, so they can have a place to learn and practice skills like meal prep, basic nutrition, and strength training skills. Movement is medicine and paired with a nutrient dense diet keeps life vibrant and fun.
If you can teach the youth to keep that throughout their life there is no telling what the future could look like.
Everyone should have the opportunity to feel strong and healthy, I just want to be a voice for health and change.
How do you make fitness a lifestyle?
There are tons of ways to make it happen, but which is the right one for you?
Subscribe to the newsletter and join the discord to find out which approach is appropriate for you!
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